Monday, 11 January 2016

THE ACTIVE TRACK









Now, I'm a firm believer that a healthy body consists of equal parts broccoli and equal parts chocolate. Speaking from experience, my body will simply protest if either aren't a part of my daily diet. As with anything, I believe a balanced diet is the key, furthermore it is a scientific fact that the most immediate way to improve your overall health is by exercise.

I'm really excited to be teaming up on this feature with JD Sports' new womens range Pink Soda Sport. With their holistic view on leading a healthy, active life, the collection acts as a motivator for me to get the wheels (read: trainers) running again. Mind you, due to a knee injury that came after a dance performance, I've had to do a lot of experimentation in finding the right way to get my body moving and feeling good in it. A weekly run and a daily home practice doing yoga has me constantly challenging and enjoying my limits. As mentioned earlier this week, I've jumped on a 30 days of Yoga right here, and it is the highlight of my day! You will be able to follow my journey and lifestyle over the coming months on Pink Soda Sports' hub and on my Instagram, and please don't hesitate in sharing makes you feel good in your body!


LET'S GET MOVING!
X
SARAH MIKAELA
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Post done in collaboration with JD Sports, and photographed by the impeccable Ramon Mota

14 comments:

  1. Wow, you are perfect in shape and I love your active track!
    xx from Bavaria/Germany, Rena
    International Time-Related Giveaway: Bad News and More
    www.dressedwithsoul.com

    ReplyDelete
  2. Amen on equal parts broccoli and equal parts chocolate. I know myself. I know that I cannot eat 100% clean because then I will break and go crazy on the tasty yet horrible food for me. So I let myself indulge but I'm aware of portions :) Plus when I dine out, I always try to think of it in terms of an expenditure too. "This is money I'm spending much like shopping etc."

    Is Pink Soda a popular brand in Europe? I saw this on another blogger too.

    www.dressupchowdown.com

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  3. This sports gear looks really great and thanks for presenting it to us. I'm getting back to my gym routine and healthy, balanced eating tomorrow, so this post came just in time for an extra motivation! :)

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  4. Amazing pictures
    Xoxo
    http://fashionbackyard.blogspot.fr

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  5. Love these pictures! And those tights are to die for!
    -Sisi
    Modern Beauty Girl

    ReplyDelete
  6. You look stunning!! Love these photos!!
    Hugs,
    Love from www.trangscorner.com {a lifestyle, fashion, beauty, and food blog}

    ReplyDelete
  7. Very beautiful and inspiring!
    Hope you are having a good week!

    Clarissa
    blondeleve.blogspot.com

    ReplyDelete
  8. You look perfect in shape. Thanks for your sharing. I really like you. Hope you have a nice day.

    ReplyDelete
  9. So inspiring!!! xx

    http://yourstrulyshai.blogspot.com.au

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